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How To Plank From Knee (Modified Plank)
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How To Plank From Knee (Modified Plank)
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YouTubePureGym
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How to Do a Modified Side Plank
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How to Do a Modified Side Plank
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YouTubeNational Academy of Sports Medicine (NASM)
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How to do a Modified Side Plank - Strength Exercise - Wellen
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YouTubeWellen
How to do PERFECT (& Modified) Planks
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How to do PERFECT (& Modified) Planks
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YouTubeGet Healthy U - with Chris Freytag
Modified Copenhagen Plank: Stronger Core, Better Stability
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Modified Copenhagen Plank: Stronger Core, Better Stability
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YouTubeRevo Physiotherapy and Sports Performance
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YouTubeWysefit
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YouTubePhysical Therapy & Hand Clinic of Hillsboro
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Modified Wall Plank Exercises: Secrets from a physical therapist
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YouTubeTransform Chiropractic
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YouTubeArthritis Foundation
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Modified Side Plank With Reach
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YouTube[P]rehab
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Modified Side Plank With Clam
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YouTubeBSR Physical Therapy
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YouTube24 Hour Fitness
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Modified Side Plank - Banded Clamshell
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YouTubeSpire Physiotherapy
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YouTubeSt. Elizabeth Healthcare
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YouTubePTW Performance Therapy
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How to Do a Proper Plank
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YouTubeLivestrongWoman
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66 Challenging And Advanced Plank Variations To Strengthen Your Core
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YouTubeLuka Hocevar
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YouTubeHeather Robertson
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20 Plank Exercise Variations - Moves For A Plank Workout
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Plank Exercise Variations - Level 1 Wall Plank
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YouTubeOnline Physio Expert
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YouTubeDr. Carl Baird
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Modified Side Plank
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YouTubeOptimal Movement
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How to Do a Modified Plank | Core Stability for Beginners
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YouTubeAlex McBrairty
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