Using 4 Cups of Milk with World's Finest Whey Protein
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Using 4 Cups of Milk with World's Finest Whey Protein
Mar 11, 2022
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YouTubeMateus Mendes
Yes, whey comes from milk , but here’s why it’s way more efficient. Milk = 80% Casein 20% Whey You’d have to drink liters of milk to get the same fast digesting protein you get in one scoop of whey. 🧪 Whey protein is: ✅ Fast-absorbing (ideal post-workout) ✅ High in BCAAs (esp. leucine for muscle growth) ✅ Low in fat/lactose (especially isolate) ✅ Portable, measured, & super convenient 🥤 1 scoop whey = 25g protein 🥛 ~3.5 cups milk = same protein but more calories, sugar, fat. So no it’s not ju
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