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Bgr Realm on Instagram: "We’ve been told all our lives that a daily shower is essential — but is it really necessary? According to the article by BBC, the idea of showering every day is more of a social habit than a health requirement. In fact, frequent full-body showers — especially with hot water and harsh soaps — can strip the skin of its natural oils and disturb the delicate ecosystem of beneficial skin microbes. For many people, bathing just two to three times a week is enough to stay clean
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