Bilateral Stimulation Bilateral stimulation is stimuli (visual, auditory or tactile) which occur in a rhythmic left-right pattern. Bilateral stimulation is a treatment element of EMDR. It was discovered accidentally by Francine Shapiro Phd as she was walking in a park in the late 1980’s. As she was walking Shapiro She noticed that some distressing feelings she was having about a particular situation suddenly ceased. When she reflected back on what happened, she remembered that she had experience
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#duet with @Emilie Leyes • Hypnosis #bilateralstimulation 4D music like this can really calm and soothe you when you're feeling upset and dysregulated on your affair recovery journey. Please give this a listen the next time you're feeling upset and see how it affects you. It really resets my nervous system and I hope it will do the same for you. Explore other places to find a 4D song that you really love and can listen to whenever you're struggling. Whether you're trying to heal from an affair,
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