*Variations on a Theme: Camel Lean Backs*: In Strength for Yoga (www.strengthforyoga.com), we call this challenging move a camel lean back because of its similarity to camel pose (ustrasana). But you might also hear this move called a “natural leg extension” or a “reverse Nordic” in the strength training world. All of those terms are referring to the same movement: we stand in a tall kneeling position, and keeping a straight line from our knees to the crown of our head, we lean back, hinging at
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