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Does Fasting Really Trigger Autophagy? Dr. Jamal A. Khan Explains
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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What Happens If You Don’t Eat for 36 Hours -Part 01 #fasting #autophagy #healthanimation ##healthylifestyle #educational #humanbody #brightbodyandbrain
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