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Baleadas have their roots in the northern coast of Honduras, dating back to the early 20th century. The dish emerged as a practical, affordable meal for workers a thick flour tortilla wrapped around beans provided both energy and comfort. Over time, locals began adding cheese, eggs, avocado, and meats, turning it into a versatile staple. While its exact origin story is debated, one popular tale says the name “baleada” (meaning “shot” in Spanish) came from a tortilla vendor who was accidentally c
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