These Three Simple Jumping Drills Are the Only Ones You Need
These Three Simple Jumping Drills Are the Only Ones You Need
Jun 7, 2017
simplifaster.com
💥 TRIPLE HURDLE JUMPS 💥 This plyometric drill is all about moving explosively with rhythm and control. You’re training your body to absorb force, stay balanced, and produce power again and again — just like in real game situations. Benefits: ✅ Builds explosive lower-body power ✅ Improves rhythm and coordination ✅ Trains reactive strength for faster takeoffs 🏃‍♂️ Want these adjustable hurdles? Grab yours from @prismfitnessinc and use code BARRAISING for 25% off! 💪 Looking for full athletic pe
0:20
💥 TRIPLE HURDLE JUMPS 💥 This plyometric drill is all about movin…
2.3K views3 months ago
FacebookBar Raising Fitness
How to 3 Step in the Hurdles | Common Mistakes and How to Fix Them
4:43
How to 3 Step in the Hurdles | Common Mistakes and How to Fi…
49.7K viewsJun 15, 2022
YouTubeCoach Alec Holler
Track & Field Tips: The 1st Hurdle with Dominique Arnold
Track & Field Tips: The 1st Hurdle with Dominique Arnold
366.4K viewsMay 18, 2012
YouTubeProTips4U
4 Hurdle drills for warm up, flexibility and mobility training - improved rhythm.
4 Hurdle drills for warm up, flexibility and mobility training - i…
20.9K viewsJan 10, 2017
YouTubeBogdan Bondarenko
Standing Triple Jump
0:07
Standing Triple Jump
117.1K viewsMar 21, 2014
YouTubeAndrew Sacks
Basics - Triple Jump
1:52
Basics - Triple Jump
96.1K viewsJun 25, 2011
YouTubeDavid Griffiths
3:16
Triple Jump Technique - The Approach
125.6K viewsJul 4, 2015
YouTubeTheHardShow
1:50
Long Jump - Proper Landing Technique
367.7K viewsSep 6, 2017
YouTubeOutperform
11:14
MASTER The Triple Threat - Youth Basketball Triple Threat Drills
47.6K viewsAug 1, 2018
YouTubeGive N' Grow
2:27
Triple Jump Tips - Step Phase
141.5K viewsFeb 4, 2016
YouTubekeinan briggs
0:31
HOW TO LONG JUMP - Low Hurdle Pops
8.6K viewsJan 6, 2017
YouTubeTrackwired
2:56
Essential Long Jump Drills - Sprint Mechanics
607.5K viewsOct 14, 2017
YouTubeOutperform
3:34
IMPROVE SPRINT MECHANICS | Mini hurdle wicket drill
48.8K viewsApr 2, 2020
YouTubeNathan Kiely
3:23
Nine ESSENTIAL High Jump Drills | Track and Field
20.4K viewsMar 1, 2020
YouTubeXavier Dailey T&F
9:37
Beginning Hurdles: Tips and Drills
435.3K viewsFeb 28, 2016
YouTubeCoach Welly
2:42
Hop Hurdle in only 5 steps
57.9K viewsApr 6, 2018
YouTubeThe Diving Network
1:18
Triple Jump Drills for Beginners
29.8K viewsMay 1, 2012
YouTubeToby Ring
0:17
How to Guide: 3-Hurdle Drill - Continuous
3.7K viewsMar 12, 2015
YouTubeBridgeAthletic
3:11
High jump for Beginner | Drills
310.1K viewsFeb 1, 2019
YouTubekeinan briggs
2:12
Triple Jump - Step phase Development Vlog
318.3K viewsApr 21, 2015
YouTubekeinan briggs
5:17
Athletics Ontario Triple Jump Progression and Safety
270.8K viewsSep 26, 2017
YouTubeAthletics Ontario
4:05
Rips & Swings (Triple Threat) - Basketball Fundamentals Drill
36.6K viewsMar 17, 2021
YouTubeTeach Hoops
1:03
1-2-3 Triple Threat
67.9K viewsJan 10, 2017
YouTubeJr. NBA Jr. WNBA
3:32
3 Triple Threat Drills | Ball Roll Square Ups | Pro Training Basketb…
43.8K viewsMay 23, 2016
YouTubePro Training Basketball
2:53
3 Track and Field Drills to Become a Better Hurdler
83.4K viewsNov 19, 2020
YouTubeIMG Academy
1:41
High Jump / Plyometrics Training: Hurdle Rebound Jumps 1
288.9K viewsApr 20, 2006
YouTubeSimon T Hunt
3:21
3 Simple Long Jump Drills for Beginners
259.1K viewsJun 11, 2019
YouTubeOlu Olamigoke Jr. OLY
2:01
Hurdle Drills: Arm and Hip Flexor Focus
106.8K viewsFeb 21, 2015
YouTubeErnie Clark
1:55
Top 10 Vertical Drills [#1 Hurdle Jump] | Overtime Athletes
43.4K viewsMar 18, 2016
YouTubeovertimeathletes
See more videos
Static thumbnail place holder