I’m doing a FREE live event with Jimmy Knowles called From Conflict to Connection, we’ll be talking about how to navigate conflict in a way that brings you closer together. Comment “event” to save your seat! Fix codependency using this 5-step method. If you feel irritated, guilty or have negative thoughts, answer these questions: 1) What upset me? Example: ”I’m upset that they don’t want to spend time with me.” 2) How did that make me feel? Example: “It makes me feel like I’m unimportant, like t

💬 "𝘑𝘪𝘮𝘮𝘺 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘧𝘪𝘯𝘪𝘴𝘩𝘦𝘳𝘴 𝘐'𝘷𝘦 𝘴𝘦𝘦𝘯 𝘪𝘯 𝘢 𝘭𝘰𝘯𝘨 𝘵𝘪𝘮𝘦... 𝘏𝘦'𝘴 𝘨𝘰𝘵 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘢 𝘵𝘰𝘱 𝘨𝘰𝘢𝘭𝘴𝘤𝘰𝘳𝘦𝘳" - 𝗣𝗵𝗶𝗹 𝗣𝗮𝗿𝗸𝗶𝗻𝘀𝗼𝗻 ⚽️ 𝗝𝗶𝗺𝗺𝘆 𝗞𝗻𝗼𝘄𝗹𝗲𝘀 scoring goals | #yourtownyourclub | Altrincham Football Club