Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
YouTubeMinus The Gym
Planks For Beginners | Proper Form + 10 Plank Exercises
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout by using this link! https://baseblocks.fit/?minusthegym Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! ⬇️The ...
629.2K viewsAug 28, 2018
Shorts
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
4.1K views
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
Kusum Yoga
How to Do a Plank
1:27
27.5K views
How to Do a Plank
Daru Strong
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
996.6K viewsAug 14, 2019
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
685.9K viewsSep 28, 2023
Top videos
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
973.9K viewsJun 2, 2015
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
YouTubeGet Exercise Confident
606K viewsJul 27, 2015
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
Plank Variations
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.5K views9 months ago
22 Plank Variations
1:29
22 Plank Variations
YouTubeMen's Health
158.8K viewsJan 26, 2016
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
YouTubeCaroline Girvan
781.1K viewsJan 14, 2021
How to Do a Proper Plank
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
973.9K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
606K viewsJul 27, 2015
YouTubeGet Exercise Confident
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To: Plank
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1M viewsSep 16, 2021
YouTubeBullyJuice
3:01
Find in video from 0:00Introduction to Plank
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
32.3K viewsDec 19, 2018
YouTubeMen's Health
5:38
5 min Plank Workout with timer
662.8K viewsApr 10, 2015
YouTubeBorn4 BreakingLimits
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
685.9K viewsSep 28, 2023
YouTubefabulous50s
9:48
Planking - The Best Ab Exercise
787.2K views11 months ago
YouTubeWORKOUT
11:41
10 Min Plank Workout For Football Players | Abs & Core Strength
58.8K viewsAug 11, 2022
YouTubeFT Trainings
0:57
Find in video from 00:05Introduction to Elbow Plank
The Elbow Plank | Plank Progressions
42.4K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:37
Ab Exercise - How to plank knee to elbow
205.9K viewsJan 29, 2018
YouTubePureGym
6:03
Find in video from 0:00Introduction to Plank
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
3:06
Find in video from 00:02Introduction to Walking Planks
How To Do A Walking Plank | The Right Way | Well+Good
114.8K viewsApr 30, 2021
YouTubeWell+Good
0:17
Plank Walks (NTC exercise) - Strength Exercise for Runners
410.2K viewsFeb 15, 2012
YouTubeHot Bird Running
4:30
What Actually Happens When You Plank 1 Minute Everyday
149K views2 months ago
YouTubeDumbell Desk
1:01
Tutorial: So geht Plank richtig | InForm by SWR Sport
255K viewsDec 13, 2020
YouTubeSWR Sport
2:57
Find in video from 00:01Introduction to Plank
ACFT Event 5 - Plank
139K viewsNov 2, 2022
YouTubeU.S. Army Center for Initial Military Training
1:42
Find in video from 0:00Introduction to ARS Casey Plank
RKC Plank | Plank Exercise
66.4K viewsMay 21, 2018
YouTubeMatthew Stevens
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
23.7K viewsNov 12, 2020
YouTubeCarlos Method Fitness
3:56
Find in video from 0:00Introduction to Plank Exercises
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
173.5K viewsFeb 11, 2019
YouTubeCriticalbench
See more videos
Static thumbnail place holder

Short videos

1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Cor…
4.1K views1 month ago
YouTubeKusum Yoga
1:27
How to Do a Plank
27.5K views1 month ago
YouTubeDaru Strong
0:33
Get a PERFECT Plank with This Simple Technique!
1.4K views9 months ago
YouTubeBajracharya Calisthenics
0:53
How to Do a Plank Correctly: Core Strength Essentials
659 viewsOct 25, 2024
YouTubeMark Ottobre
0:13
Mastering the Plank Exercise for Core Strength
12.2M views3 months ago
TikTokarielyu.fit
1:02
How to do planks properly.
4.6K views3 months ago
YouTubeCleveland Clinic
2:07
Plank Progressions You NEED to Try 💪 (Pike, Knees, …
700 views1 month ago
YouTubeElle Pilates
0:23
The Most Effective Way to Plank (Fix Your Next Plank …
19.8K views3 months ago
YouTubeTinaKa Fitness
0:52
Effective Plank Routine for Whole Body Strength
494.6K views3 months ago
TikTokmuscleguide24
0:21
The 1-Minute Plank Challenge That Transform…
2.5K views2 months ago
YouTubeGlute Tension Lab
0:49
5 Killer Plank Variations for Core Strength | Bodyweigh…
1.1K views2 months ago
YouTubeIronoli
0:11
Plank Variations Sculpt Your Entire Core
4.3K views1 month ago
YouTubeBEST WORKOUT FOR ALL
0:12
Master Plank with Shoulder Taps for Rock-Solid Core …
2.2K views1 month ago
YouTubeHealing Vibes
0:11
Plank Progressions I Level Up Your At-Home Core
1 views1 month ago
YouTubeBEST WORKOUT FOR ALL
0:33
Modified Copenhagen Plank: Stronger Core, Better Stabi…
342 views8 months ago
YouTubeRevo Physiotherapy and Sports Perfo…
0:47
6-Minute Core Workout | No Crunches, No Machines | F…
250 views3 weeks ago
YouTubeCorestorm
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views7 months ago
YouTubeWorkout Worthy
0:35
Side Plank: Strengthen Obliques & Abs
616 views2 months ago
YouTubeVital Fitness Solutions
0:30
🔥 ELBOW PLANK PUSH-UP TRANSITIONS
9.3K views1 month ago
YouTubeZero_Gravity_Training
0:10
58-Year-Old Grandmother Breaks World Record For L…
9.2K viewsApr 15, 2024
YouTubeNowThis
Static thumbnail place holder