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What Causes the Sphincter to Spasm?
Random tightness or cramping where you really don’t want it? Believe it or not, it's quite common! The main contributing factors include: ️ Bad posture ️ Pelvic instability ️ Hypermobility ️ Poor breathing mechanics ️ Bracing dysfunction Hope this helps! #sphincterspasm #pelvicfloorspasm #pelvicfloorcramp
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