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Most wrestlers panic to make weight — starving, dehydrating, and draining every ounce of energy just to hit a number on the scale. ❌ Coach Knox teaches the CUTPRO way — a scientific, performance-based system that gets you lighter and stronger: ✅ Eat single-ingredient foods ✅ Hydrate early (don’t cut water too soon) ✅ Control salt — don’t delete it ✅ Fuel practice with honey electrolytes to protect glycogen ✅ Track weigh-ins and tighten clean carbs near competition ✅ Rehydrate with honey-lime-sal
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